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News, Tips & Resources

Coaching Info


Signs of NOT "Being the Bigger Person"

March 23, 2021

It may cost you your peace if you’re always being “the bigger person”. Don’t suppress your emotions for small people. Being “the bigger person” is someone who does the right thing despite what someone else has done. However, we tend to get being “the bigger person” confused with the word “suppression”.

Signs to look for:

-Watering down your pain 

-Trying to keep the peace by putting aside your feelings

-Allowing disrespect in all forms

-Walking on egg shells because you want to avoid conflict 

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Image by William Farlow

Stop Adjusting and Heal

March 21, 2021

When you adjust, you are just conforming with things. You allow your true feelings to be brushed aside to create what you think is peace. Instead, it’s a form of toxicity and make matters worse.

When you heal, you’re allowing yourself to experience every feeling while getting through it forcefully with the end result being peace. You’re overcoming adversities. Take the time you need to heal. Take time alone. Journal, seek therapy, get a life coach, and heal! 

We are healing in 2021. Nomore adjustments. 

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VoyageDallas Magazine Feature

March 15, 2021

I am honored, elated, and pleased to be featured in VoyageDallas Magazine. I got the opportunity to share the ups and downs of being a life coach as well as sharing a little bit of my personal life with you all. Click the link below to tap into my life. I hope you all enjoy as much as I did. Thank you in advance, without the abundance of love and support, I couldn't do this without you all.


Self Care Planner Workbook

January 9, 2021

As a small token of my appreciation for all the support I have received, I am giving FREE Self Care Planner Workbooks to every subscriber. There is no catch, just subscribe to my website and you'll receive a FREE workbook to your email. I hope you all enjoy.

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